American Waffle
Orange Juice
Pound Cake
A dense, buttery cake traditionally made with equal parts of flour, butter, sugar, and eggs. Known for its rich flavor and moist texture.
390
1 slice
(100 grams)
CAL
E
Nutri-Score
Contains protein and some calcium but also high in saturated fats and sugar.
Value per 100 grams & per cup (130g):
390 kcal | 505 kcal
Protein
6 grams | 8 grams
Fats
18 grams | 23.5 grams
Carbohydrates
52 grams | 67.5 grams
Fiber
1.5 grams | 2 grams
Vitamins & Nutrients
- Calcium: Supports bone strength.
- Vitamin A: Supports vision and immunity.
- Iron: Helps transport oxygen in the blood.
- Vitamin B12: Supports nervous system health.
Satiety and Feelings
Pound cake is rich and filling due to its butter content but may not provide lasting fullness because of refined carbs and low fiber.
What does 100 g look like?
About 1 slice of pound cake, roughly ½ cup when cubed.
What does 2000 | 2500 calories look like?
About 6 slices or 3 cups (720 grams / 1.59 lbs)
Daily Value per 100 grams %
Did you know?
Pound cake gets its name from its original recipe calling for one pound each of flour, butter, sugar, and eggs.
It’s a classic cake popular in both American and European baking traditions.
Its simple ingredients make it a versatile base for many desserts and toppings.
Modern recipes often reduce sugar or fat to lighten the texture.
Drawbacks ⚠️
High in saturated fat and sugar, which can affect heart health if consumed excessively.
Made from refined flour with low fiber content.
Dense texture means high calorie intake in small portions.
