Key Lime Pie
Honey
Gumdrop
Gumdrops are small, dome-shaped chewy candies coated in sugar crystals, often fruit-flavored and brightly colored. They’re a popular candy for baking and decorating as well as snacking.
35
1 piece
(10 grams)
CAL
E
Nutri-Score
High in sugar and provide little nutritional value.
Value per 100 grams & per cup (150g):
325 kcal | 490 kcal
Protein
None
Fats
None
Carbohydrates
80 grams | 120 grams
Fiber
None
Vitamins & Nutrients.
None worth mentioning
Satiety and Feelings
Gumdrops provide quick energy due to high sugar but lack fiber and protein, so they don’t promote fullness.
What does 100 g look like?
About 13–15 gumdrops or ¾ cup.
What does 2000 | 2500 calories look like?
About 30–38 gumdrops (600–750 grams / 1.3–1.65 lbs.)
Daily Value per 100 grams %
Fiber
0%
Protein
0%
Carbohydrates
30%
Sodium (Salt)
0%
Total Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sugar ⚠️
100%
Calories
15%
Did you know?
- Gumdrops have been popular since the 19th century, often used for holiday decorations and baking.
- Their sugar coating adds a satisfying crunch before the chewy center.
- Traditionally, they come in fruit flavors like cherry, lemon, and orange.
- The candy’s bright colors often come from artificial dyes.
Drawbacks ⚠️
- Very high in sugar, which can lead to tooth decay and blood sugar spikes.
- Contains artificial colors and flavors.
- No fiber or protein to support satiety or nutrition.
