Chocolate Cake

A classic fast-food staple, the hamburger consists of a ground beef patty served inside a white bun, often topped with condiments like ketchup, mustard, and pickles. Its popularity lies in its flavor, portability, and customizability.

370

1 slice

(100 grams)

CAL

E

Nutri-Score

Contains iron and a bit of magnesium, but is high in sugar, saturated fat, and refined flour.

Value per 100 grams & per cup (200g):

370 kcal | 480 kcal

Protein

5 grams | 6.5 grams

Fats

15 grams | 19.5 grams

Carbohydrates

57 grams | 74 grams

Fiber

3 grams | 4 grams

Vitamins & Nutrients

Iron: Supports red blood cell production and energy transport.
Magnesium: Helps muscle and nerve function and supports bone health.
Potassium: Aids in fluid balance and heart function.
Antioxidants (Flavonoids): Found in cocoa, may help reduce inflammation.

Satiety and Feelings

Chocolate cake is rich and indulgent, offering short-term satisfaction due to its fat and sugar, but low in fiber and protein, so it may not keep you full.

What does 100 g look like?

Roughly ¾ of a slice or ½ cup of cake.

What does 2000 | 2500 calories look like?

About 7 slices or 3 ½ cups (715 grams / 1.58 lbs).

Daily Value per 100 grams %

Calcium

10%

Iron

10%

Phosphorus

10%

Magnesium

10%

Fiber

10%

Protein

10%

Sodium (Salt)

10%

Carbohydrates

20%

Total Fat

25%

Saturated Fat

50%

Cholesterol

20%

Sugar

70%

Calories

15%

Did you know?

Chocolate cake became widely popular after cocoa powder was invented in the 1800s.
Cakes made with dark chocolate contain more flavonoids, powerful antioxidants.
In the U.S., National Chocolate Cake Day is celebrated every January 27th.
Chocolate triggers the release of serotonin and dopamine, which can temporarily boost mood.