Macaron
Liquorice
Lollipop
Lollipops are hard candies mounted on a stick, available in countless flavors, shapes, and colors. They’re popular as a slow-sweet treat and often given to children.
60
1 lollipop
(10 grams)
CAL
E
Nutri-Score
Mostly sugar and no significant nutrients.
Value per 100 grams & per cup (150g):
400 kcal | 600 kcal
Protein
None
Fats
None
Carbohydrates
100 grams | 150 grams
Fiber
None
Vitamins & Nutrients
None worth mentioning.
Satiety and Feelings
Lollipops provide quick sugar energy but lack fiber or protein, so they do not contribute to fullness and can lead to further snacking.
What does 100 g look like?
About 8 medium lollipops or ¾ cup of broken lollipop pieces.
What does 2000 | 2500 calories look like?
About 20–25 medium lollipops (300–375 grams / 0.66–0.83 lbs.)
Daily Value per 100 grams %
Fiber
0%
Protein
0%
Carbohydrates
25%
Sodium (Salt)
0%
Total Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sugar ⚠️
100%
Calories
20%
Did you know?
- Lollipops have been around since at least the 1700s but were mass-produced in the early 1900s.
- The stick was introduced to make candy easier and cleaner to eat.
- Flavors range from classic fruit and cherry to sour and spicy varieties.
- Some lollipops contain added ingredients like vitamin C or caffeine for functional benefits.
Drawbacks ⚠️
- High in sugar, which can contribute to tooth decay and energy spikes.
- Contains no fiber or protein.
- Often includes artificial colors and flavors, which some avoid.
