Liquorice Allsorts

A colorful mix of layered candies, Liquorice Allsorts combine sweet fondant and black liquorice in fun shapes and textures. Popular in the UK, they’re chewy, bold in flavor, and nostalgic for many.

25

1 piece

(5 grams)

CAL

E

Nutri-Score

Contains sugar, glucose syrup, and artificial colorings.

Value per 100 grams & per cup (65g):

465 kcal | 300 kcal

Protein

2 grams | 1.5 grams

Fats

15 grams | 10 grams

Carbohydrates

80 grams | 52 grams

Fiber

1 gram | 0.5 grams

Vitamins & Nutrients

Iron: Found in small amounts due to molasses in some liquorice.

Satiety and Feelings

Liquorice Allsorts provide a quick sugar rush but little satiety. Their high sugar content may trigger cravings rather than satisfaction, and they're very easy to overeat due to their chewy, fun textures.

What does 100 g look like?

About 20–22 pieces or roughly 1 ½ cups of mixed shapes. Each piece is typically around 2 to 3 cm wide (0.8–1.2 inches) depending on type.

What does 2000 | 2500 calories look like?

About 143 pieces or 10 ½ cups (430 grams / 0.95 lbs.)

Daily Value per 100 grams %

Iron

5%

Fiber

10%

Protein

2%

Carbohydrates

25%

Sodium (Salt)

5%

Total Fat

5%

Saturated Fat

5%

Cholesterol

0%

Sugar ⚠️

100%

Calories

20%

Did you know?

Liquorice Allsorts were invented accidentally in 1899, when a sales rep dropped samples that mixed together—and clients loved the variety.
The candy often contains real liquorice extract, which has a strong, anise-like flavor.
In large amounts, liquorice root can impact blood pressure and electrolyte balance, though most modern versions use flavoring.
They’re especially popular in the UK, Netherlands, and Australia, where regional versions differ slightly.

Drawbacks ⚠️

Very high in sugar, which can contribute to tooth decay and blood sugar spikes.
Contains artificial colors and flavors, which may not appeal to those avoiding processed foods.
Low in nutrients, offering little beyond calories and carbs.
Some types may contain gelatin, making them unsuitable for vegetarians.