White Rice
Amaretto
Cheese Cake
A rich, creamy dessert made with cream cheese, eggs, and sugar, often on a buttery graham cracker crust. Loved for its smooth texture and indulgent flavor.
320
1 slice
(100 grams)
CAL
E
Nutri-Score
Contains calcium and protein but also high in saturated fats and sugar.
Value per 100 grams & per cup (130g):
320 kcal | 415 kcal
Protein
6 grams | 8 grams
Fats
23 grams | 30 grams
Carbohydrates
25 grams | 32.5 grams
Fiber
0.5 grams | 0.65 grams
Vitamins & Nutrients
- Calcium: Supports bone health.
- Vitamin A: Important for vision and immune health.
- Vitamin B12: Supports nerve function and energy.
- Phosphorus: Works with calcium for strong bones.
Satiety and Feelings
Cheesecake is dense and creamy, offering lasting satisfaction but high in calories, fat, and sugar.
What does 100 g look like?
About ¾ of a slice or just under ½ cup of cheesecake.
What does 2000 | 2500 calories look like?
About 6 slices or 2 ½ cups (600 grams / 1.3 lbs).
Daily Value per 100 grams %
Did you know?
Cheesecake dates back to ancient Greece and was served to athletes during the first Olympic games.
The classic New York style uses cream cheese for its rich texture.
Variations include adding fruit toppings or chocolate swirls.
Cheesecake crusts can be made from graham crackers, cookies, or pastry.
Drawbacks ⚠️
High in saturated fats and added sugars, which may impact heart health.
Usually made with refined ingredients and contains dairy, which may not suit all diets.
Often contains preservatives and additives in store-bought versions.
