Halva
Gumdrop
Key Lime Pie
Tart and creamy, key lime pie is a classic American dessert made with key lime juice, sweetened condensed milk, and a graham cracker crust.
290
1 slice
(100 grams)
CAL
D
Nutri-Score
Provides some vitamin C and calcium, but is high in added sugar, saturated fats, and refined flour.
Value per 100 grams & per cup (220g):
290 kcal | 640 kcal
Protein
4 grams | 9 grams
Fats
15 grams | 33 grams
Carbohydrates
35 grams | 80 grams
Fiber
0.5 grams | 1 gram
Vitamins & Nutrients
- Vitamin C: Supports immune function and skin health.
- Calcium: Important for bones and teeth.
- Phosphorus: Helps with energy production and bone strength.
- Selenium: Supports antioxidant activity in the body.
Satiety and Feelings
Key lime pie is rich and indulgent, offering quick satisfaction from its creamy filling, but its low fiber and high sugar mean it won't keep you full for long.
What does 100 g look like?
One small slice or about ½ cup of pie.
What does 2000 | 2500 calories look like?
Roughly 7 slices or 3 ½ cups (760 grams / 1.68 lbs).
Daily Value per 100 grams %
Did you know?
Key limes are smaller and more aromatic than regular limes, with a distinctive tart-sweet flavor.
The pie originated in Florida in the late 1800s, before refrigeration was common.
Traditional recipes don’t require baking, as the acid in lime juice naturally thickens the filling.
The U.S. made it the official state pie of Florida in 2006.
Drawbacks ⚠️
High in added sugar, which may lead to blood sugar spikes and cravings.
Often contains saturated fats from condensed milk and butter in the crust.
Low in fiber, making it less satisfying long-term.
May contain preservatives and artificial flavorings in commercial versions.
