
Baguette

Gnocchi
Gingerbread
A classic holiday treat, gingerbread is flavored with ginger, cinnamon, cloves, and sweetened with molasses or honey, giving it a warm, aromatic taste.
215
1 slice
(60 grams)
CAL
C
Nutri-Score
Offers carbohydrates and sugars, low in fiber and protein
Value per 100 grams & per cup (120gr):
360 kcal | 432 kcal
Protein
4 grams | 4.8 grams
Fats
10 grams | 12 grams
Carbohydrates
65 grams | 78 grams
Fiber
2 grams | 2.5 grams
Vitamins & Nutrients
- Iron: Supports oxygen transport in the blood.
- Calcium: Important for bone health.
- Vitamin B6: Aids metabolism and brain health.
Satiety and Feelings
Gingerbread offers quick energy due to its high sugar content but is low in fiber and protein, so it may not keep you full for long.
What does 100 g look like?
About 2 ½ slices of gingerbread.
What does 2000 | 2500 calories look like?
Approximately 16 – 20 slices (640 – 800 grams / 1.41 – 1.76 lbs).
Daily Value per 100 grams %
Did you know?
Gingerbread dates back to the Middle Ages and was originally made as a medicinal treat.
The spicy aroma comes mainly from fresh or powdered ginger.
In many cultures, gingerbread is shaped into cookies, houses, or figures during holidays.
Molasses, a key ingredient, adds richness and moisture to the bread.
Drawbacks ⚠️
High in sugars, which can lead to energy spikes and crashes.
Contains refined flour, offering limited fiber.
Often contains added fats and preservatives in commercial varieties.
Not suitable for those avoiding gluten unless specified.




















































































