
Turkey

Wagyu
Vienna sausage
A classic, mild-flavored sausage made from a blend of pork and beef, Wiener sausages are famous for their smooth texture and slightly smoky taste.
145
1 medium link
(50 grams)
CAL
D
Nutri-Score
Savory, juicy, and protein-rich.
Value per 100 grams & per cup (130g):
300 kcal | 390 kcal
Protein
12 grams | 16 grams
Fats
25 grams | 33 grams
Carbohydrates
2 grams | 2.5 grams
Fiber
None
Vitamins & Nutrients
- Vitamin B12: Supports nerve function and energy metabolism.
- Iron: Vital for oxygen transport in the blood.
- Zinc: Helps immune health and wound healing.
- Selenium: Antioxidant that protects cells from damage.
Satiety and Feelings
Wieners offer a satisfying, juicy bite that can be quite filling despite their small size, mainly due to fat and protein content.
What does 100 g look like?
About 2 Wiener sausages or 1 cup sliced
What does 2000|2500 calories look like?
Approximately 13 to 16 Wiener sausages or 6 to 8 cups sliced (about 650–800 grams or 1.4–1.75 pounds)
Daily Value per 100 grams %
Did you know?
Wiener sausages originated in Vienna, Austria, hence their name.
They are also known as Frankfurters or hot dogs in many countries.
Traditionally, they are made with a mixture of pork and beef, giving a balanced flavor.
Wiener sausages are usually pre-cooked before sale, but raw versions require cooking thoroughly.
Drawbacks ⚠️
- Often high in sodium, which can impact blood pressure if eaten in excess.
- Contain preservatives and additives in many commercial varieties.
- Higher in saturated fats, so moderation is key.








































































