
Schnitzel

Skirt Steak
Sirloin Steak
A lean, tender cut from the rear back portion of the cow, sirloin steak is prized for its robust flavor and relatively lower fat content, making it a popular choice for grilling and pan-searing.
735
1 steak
(300 grams)
CAL
A
Nutri-Score
Rich in protein and lower in fat compared to fattier cuts.
Value per 100 grams & per cup (240g):
245 kcal | 590 kcal
Protein
23 grams | 55 grams
Fats
15 grams | 35 grams
Carbohydrates
None
Fiber
None
Vitamins & Nutrients
- Vitamin B12: Supports nerve function and red blood cell production.
- Iron: Helps transport oxygen in the blood.
- Zinc: Supports immune health.
- Phosphorus: Important for bone strength.
Satiety and Feelings
Sirloin steak offers a satisfying, lean protein boost that keeps hunger at bay without excess fat.
What does 100 g look like?
About 1 medium steak slice or 3/4 cup diced.
What does 2000|2500 calories look like?
About 8 cups or 960 grams / 0.96 kg / 2.1 lbs
Daily Value per 100 grams %
Vitamin B12
40%
Zinc
45%
Vitamin B3 (Niacin)
35%
Vitamin B6
30%
Fiber
0%
Protein
50%
Sodium (Salt)
5%
Carbohydrates
1%
Total Fat
20%
Saturated Fat
35%
Cholesterol
30%
Sugar
Sugar
0%
Calories
10%
Did you know?
- Sirloin comes from the rear back portion of the cow, just before the round.
- It is leaner than rib and T-bone steaks but still flavorful.
- Often used in dishes requiring quick cooking methods like grilling or pan-searing.
- Contains less marbling compared to rib steak, making it a leaner choice.
- Popular in many cuisines for its balance of tenderness and flavor.
Drawbacks ⚠️
Leaner meat can be less tender than fattier cuts.
May dry out if overcooked due to lower fat content.
Slightly less juicy compared to rib or T-bone steaks.








































































