Rice Wine
Rosé Wine
Rootbeer
Root Beer is a sweet, carbonated soft drink flavored with a blend of roots, herbs, and spices, known for its distinctive creamy and spicy taste without any alcohol.
150
1 can/bottle
(355 ml)
CAL
D
Nutri-Score
High in sugar and carbohydrates but contains no fat or protein.
Value per 100 ml & per cup (240ml):
45 kcal | 103 kcal
Protein
None
Fats
None
Carbohydrates
11 grams | 26 grams
Fiber
None
Vitamins & Nutrients
- Vitamin C: Supports immune function and skin health.
- Calcium: Important for bone health.
- Potassium: Helps regulate fluid balance and muscle function.
Satiety and Feelings
Root Beer is high in sugar and calories with no protein or fiber, which provides a quick energy spike but does not contribute to lasting fullness.
What does 1 serving (355 ml) look like?
About 1 and 1/2 cups, roughly one standard bottle or can.
What does 100 ml look like?
Less than half a cup, dark and fizzy.
What does 2000 | 2500 calories look like?
About 45 cans or 16.5 liters.
Daily Value per 100 milliliter %
Did you know?
Root Beer was originally made using roots like sassafras and sarsaparilla, though commercial versions now use natural and artificial flavors.
It is non-alcoholic and popular in the United States as a nostalgic soft drink.
Root Beer is often served with vanilla ice cream to create a classic Root Beer Float.
Drawbacks ⚠️
Contains high amounts of sugar, which can contribute to weight gain and tooth decay if consumed excessively.
Lacks protein, fiber, and essential nutrients, offering little nutritional benefit.
Some varieties contain artificial flavors and preservatives.
