Tonic
Bloody Mary
Ginger Beer
A sweet, fizzy beverage flavored with ginger, often used in cocktails like the Moscow Mule, or enjoyed on its own.
140
1 bottle/can
(355 ml)
CAL
D
Nutri-Score
Contains carbohydrates from sugar and natural ginger flavoring, but no significant protein or fat.
Value per ml & per cup (240ml):
40 kcal | 100 kcal
Protein
None
Fats
None
Carbohydrates
10 grams | 25 grams
Fiber
None
Vitamins & Nutrients
- Vitamin C: Supports immunity and skin health.
- Potassium: Helps maintain fluid balance and muscle function.
- Gingerol: Provides antioxidant and anti-inflammatory effects.
Satiety and Feelings
Ginger beer is sweet and fizzy, providing a refreshing burst but little lasting fullness due to lack of fiber and protein.
What does 100 ml look like?
About ½ cup of ginger beer.
What does 2000 | 2500 calories look like?
25 cups (6 liters).
Daily Value per 100 milliliter %
Did you know?
Ginger beer was originally brewed in England in the 18th century as a fermented, lightly alcoholic drink.
The original recipe included real ginger, sugar, water, and lemon juice, and it could be mildly alcoholic.
Modern commercial ginger beer is usually non-alcoholic but retains the strong ginger flavor.
Drawbacks ⚠️
High in sugar, which can spike blood sugar and contribute to weight gain if consumed in large quantities.
Contains no significant protein or fiber, offering minimal satiety.
Often contains added flavorings or preservatives in commercial versions.
