Energy Drink
Gin Tonic
Espresso
A concentrated coffee brewed by forcing hot water through finely ground coffee beans, known for its rich flavor and intense aroma.
1
1 shot
(30 ml)
CAL
B
Nutri-Score
Contains antioxidants and a boost of caffeine.
Value per ml & per cup (240ml):
2 kcal | 5 kcal
Protein
1.1 grams | 2.5 grams
Fats
None
Carbohydrates
None
Fiber
None
Vitamins & Nutrients
- Magnesium: Supports muscle and nerve function.
- Potassium: Helps maintain fluid balance.
- Vitamin B3 (Niacin): Important for energy metabolism.
- Antioxidants: Protect cells from damage.
Satiety and Feelings
Espresso provides a quick caffeine boost and a rich taste but is low in volume and not filling.
What does 100 ml look like?
Just over 3 shots.
What does 2000 | 2500 calories look like?
About 133 cups or 32 liters.
Daily Value per 100 milliliter %
Did you know?
Espresso is the base for many popular coffee drinks like cappuccino, latte, and macchiato.
It was invented in Italy in the early 20th century to provide quick coffee.
Espresso has a higher concentration of caffeine per milliliter than drip coffee.
The crema on top is a signature sign of a well-made espresso.
Drawbacks ⚠️
Contains caffeine, which can cause jitters, insomnia, or heart palpitations if consumed excessively.
High acidity may upset sensitive stomachs.
Very low in nutrients besides small amounts of minerals.
Not filling due to small serving size.
