Apple Cider
Bourbon
Black Tea
A popular brewed tea made from fermented tea leaves, known for its bold flavor and caffeine content.
2
1 cup
(240 ml)
CAL
B
Nutri-Score
Contains antioxidants and virtually no calories or fats.
Value per ml & per cup (240ml):
1 kcal | 2 kcal
Protein
None
Fats
None
Carbohydrates
None
Fiber
None
Vitamins & Nutrients
- Antioxidants (Polyphenols): Help protect cells from damage.
- Caffeine: Stimulates alertness and focus.
- Fluoride: Supports dental health.
- Manganese: Important for metabolism and bone health.
Satiety and Feelings
Black tea is low calorie and hydrating but does not provide fullness.
What does 100 ml look like?
Less than half a cup.
What does 2000 | 2500 calories look like?
About 1,000 cups or 240 liters (240,000 milliliters / 240 kg / 529 lbs)
Daily Value per 100 milliliter %
Did you know?
Black tea contains powerful antioxidants that may improve heart health.
The caffeine content helps increase alertness and reduce fatigue.
It originated from China and is one of the most widely consumed beverages worldwide.
Black tea leaves undergo fermentation, giving the tea its distinctive flavor and color.
Drawbacks ⚠️
Contains caffeine, which can cause jitteriness or sleep disruption if overconsumed.
Can stain teeth with frequent consumption.
Some people may experience acid reflux or stomach upset.
Drinking very hot tea regularly may increase the risk of throat irritation.
