Bitters
Ginger Beer
Tonic
A carbonated soft drink flavored with quinine, tonic water is often used in cocktails like the Gin & Tonic and has a slightly bitter taste.
110
1 can/bottle
(330 ml)
CAL
D
Nutri-Score
Contains added sugars but is low in other nutrients.
Value per ml & per cup (240ml):
35 kcal | 80 kcal
Protein
None
Fats
None
Carbohydrates
10 grams | 22 grams
Fiber
None
Vitamins & Nutrients
Minimal amounts; mostly just quinine with potential mild antioxidant properties.
Satiety and Feelings
Tonic water provides a refreshing, lightly sweet, and bitter beverage. It does not contribute to satiety.
What does 100 ml look like?
Less than half a standard glass (about ⅖ cup).
What does 2000 | 2500 calories look like?
5.7 liters (about 24 cups).
Daily Value per 100 milliliter %
Did you know?
Quinine, the bitter component of tonic water, was historically used to treat malaria.
Tonic water was originally consumed for its medicinal properties, not as a refreshing beverage.
Modern tonic water is mostly sugar and flavoring, with very little quinine.
Drawbacks ⚠️
Contains added sugar, which can contribute to weight gain and blood sugar spikes.
Minimal nutritional value beyond calories.
Not suitable as a hydration source if consumed in large quantities due to sugar content.
