Apple Juice
White Bread
Coffee
A brewed beverage made from roasted coffee beans, known for its rich aroma and stimulating caffeine content.
2
1 cup
(240 ml)
CAL
B
Nutri-Score
Contains antioxidants and virtually no calories or fats.
Value per 100 grams & per cup (240ml):
1 kcal | 2 kcal
Protein
None
Fats
None
Carbohydrates
None
Fiber
None
Vitamins & Nutrients
- Antioxidants: Support cell protection and may improve health.
- Caffeine: Boosts alertness and energy.
- Magnesium: Important for muscle and nerve function.
- Potassium: Supports heart and muscle function.
Satiety and Feelings
Coffee is hydrating and stimulating but does not contribute to fullness.
What does 100 g look like?
Less than half a cup.
What does 2000 | 2500 calories look like?
About 1,000 cups or 240 liters.
Daily Value per 100 milliliter %
Did you know?
Coffee is one of the most popular beverages worldwide, enjoyed for its caffeine content.
It contains powerful antioxidants that may reduce the risk of some diseases.
Drinking moderate amounts may improve mental alertness and mood.
Coffee comes from the fruit “beans” of the Coffea plant, which are actually seeds inside red or purple berries originally grown in Ethiopia before spreading around the world.
- Some of the world’s most expensive coffee, called Kopi Luwak, comes from beans eaten and excreted by the civet cat, whose digestion gives the coffee a unique flavor.
Drawbacks ⚠️
Contains caffeine, which may cause insomnia or jitters if consumed in excess.
Can cause stomach irritation or acid reflux in sensitive individuals.
Drinking very hot coffee regularly may increase the risk of throat irritation.
Excessive coffee intake can lead to dependence and withdrawal symptoms.
