Cream Soda
Alcohol
Frappé
A Frappe is a Greek-style iced coffee made from instant coffee, water, sugar, and milk, shaken or blended to create a frothy, refreshing drink. Popular in hot weather, it can also include ice cream or flavored syrups for sweetness.
240
1 Frappe glass
(240 ml)
CAL
D
Nutri-Score
Provides some protein and calcium from milk, plus sugar from added syrup.
Value per ml & per cup (240ml):
100 kcal | 240 kcal
Protein
1 gram | 2 grams
Fats
2 grams | 5 grams
Carbohydrates
20 grams | 50 grams
Fiber
None
Vitamins & Nutrients
- Calcium: Supports bone and teeth health (from milk).
- Potassium: Helps regulate fluids and muscle function.
- Magnesium: Supports nerve and muscle function.
- Antioxidants (Coffee Polyphenols): Help protect cells from oxidative stress.
Satiety and Feelings
Frappe is moderately filling due to milk protein and fat, but sugar makes it more of a treat than sustaining beverage.
What does 100 ml look like?
About ½ cup, roughly half a typical Frappe glass.
What does 2000 | 2500 calories look like?
About 10.5 (2.5 liters)
Daily Value per 100 milliliter %
Did you know?
The Frappe was invented in Greece in 1957 at the Thessaloniki International Fair.
Originally made with instant coffee, it became a cultural staple of Greek coffee culture.
Popular during summer months, it’s served with ice cubes and a frothy top.
Can be customized with chocolate, caramel, or vanilla syrups for dessert-like flavors.
Drawbacks ⚠️
High in sugar, especially with syrups or ice cream.
Minimal fiber, does not provide long-lasting fullness beyond milk protein.
Overconsumption can contribute to weight gain or sugar-related health issues.
