Caffè Latte
Americano
Ginger Ale
Ginger Ale is a carbonated beverage flavored with ginger, often enjoyed cold as a refreshing drink. It can also be used in cocktails or mocktails.
165
1 can/bottle
(330 ml)
CAL
E
Nutri-Score
Contains sugar, low in fat and protein
Value per 100 ml & per cup (240ml):
40 kcal | 100 kcal
Protein
None
Fats
None
Carbohydrates
10 grams | 25 grams
Fiber
None
Vitamins & Nutrients
- Potassium: Trace amounts, supports fluid balance.
- Magnesium: Trace minerals.
- Calcium: Minor contribution if fortified.
- Vitamin C: Minor contribution if fortified.
Satiety and Feelings
Satiety and Feelings Ginger Ale provides very little satiety due to lack of protein or fiber. Its sweet, fizzy taste makes it more of a refreshing treat than a filling
What does 100 ml look like?
About ½ cup.
What does 2000 | 2500 calories look like?
About 20 cups (4.5 liters).
Daily Value per 100 milliliter %
Did you know?
Ginger Ale was invented in Ireland in the mid-19th century as a mild, carbonated ginger-flavored drink.
Originally, it was used for stomach relief, as ginger has soothing digestive properties.
Modern commercial versions are mildly sweet and less spicy than original recipes.
Some brands include real ginger extract, giving it a slightly spicy aroma and taste.
Drawbacks ⚠️
High in sugar, contributing to empty calories.
No protein or fiber, so it does not provide fullness.
Overconsumption can cause weight gain or blood sugar spikes.
