Masala Chai
Coffee Liqueur
Sherry
Sherry is a fortified wine from Spain, made by fermenting white grapes and adding brandy. It can range from dry to sweet and is often used in cooking or as a sipping wine.
60
1 copita
(60 ml)
CAL
E
Nutri-Score
Contains alcohol and sugar.
Value per 100 ml & per cup (240ml):
75 kcal | 180 kcal
Protein
None
Fats
None
Carbohydrates
3 grams | 7 grams
Fiber
None
Vitamins & Nutrients
- Potassium: Supports fluid balance and muscle function.
- Magnesium: Supports muscle and nerve function.
- Iron: Supports oxygen transport.
- Vitamin B6: Supports metabolism and nervous system function.
Satiety and Feelings
Sherry provides minimal satiety, as it contains alcohol calories but almost no protein or fat. Its sweet or dry flavor can enhance foods in cooking or beverages.
What does 100 ml look like?
About ½ cup, roughly one standard small wine glass.
What does 2000 | 2500 calories look like?
About 12 cups (3 liters).
Daily Value per 100 milliliter %
Did you know?
Sherry is a fortified wine from the Jerez region of Spain.
Varieties range from very dry (Fino) to very sweet (Pedro Ximénez).
Historically, sherry was used in cooking to deglaze pans, flavor sauces, or enrich soups.
The alcohol in sherry acts as a flavor carrier, enhancing spices and herbs in dishes.
Sherry has been enjoyed for centuries as both a sipping and cooking wine.
Drawbacks ⚠️
Contains alcohol, which adds empty calories.
Provides minimal nutrients and no protein or fat.
Overconsumption can lead to health risks associated with alcohol.
