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Aperol Spritz
Aperol Spritz is a light, bubbly Italian cocktail made with Aperol, Prosecco, and a splash of soda water. Known for its vibrant orange hue and bittersweet citrusy flavor, it’s a popular aperitif served over ice with an orange slice.
145
1 glass
(180 ml)
CAL
E
Nutri-Score
High in sugar and alcohol.
Value per 100 ml & per cup (240ml):
80 kcal | 190 kcal
Protein
None
Fats
None
Carbohydrates
10 grams | 22 grams
Fiber
None
Vitamins & Nutrients
- None: Aperol Spritz offers no significant vitamins or minerals.
Satiety and Feelings
The fizziness and alcohol in Aperol Spritz may make it feel refreshing, but its lack of nutrients or fiber means it provides little lasting fullness. Its sweetness can encourage additional drinking, especially in social settings.
What does 1 glass (150 ml) look like?
About ⅔ of a cup. Typically served in a stemmed wine glass with ice and an orange slice.
What does 100 ml look like?
Just under ½ cup (roughly 6–7 tablespoons).
What does 2000 | 2500 calories look like?
About 2.5 liters or 10 ½ cups (2.5 kg / 5.5 lbs)
Daily Value per 100 milliliter %
Did you know?
Aperol was created in 1919 in Padua, Italy, as a low-alcohol aperitif.
A classic Aperol Spritz is made in a 3:2:1 ratio — 3 parts Prosecco, 2 parts Aperol, 1 part soda.
It became especially trendy in the 2010s, thanks to global marketing and its Instagram-worthy look.
Despite its low alcohol by volume (ABV), Aperol is often served in large glasses—so it adds up fast!
Drawbacks ⚠️
High in sugar, contributing to empty calories.
Contains alcohol, which affects hydration, judgment, and liver health.
Offers no vitamins, fiber, or sustained energy.
Can lead to increased calorie intake during social drinking.
































