Martini
Mojito
Matcha Tea Latte
A creamy beverage made by whisking finely ground green tea powder (matcha) with steamed milk, known for its vibrant color and smooth, slightly sweet flavor.
110
1 cup
(240 ml)
CAL
B
Nutri-Score
Contains antioxidants, some protein, and calcium, may be high in sugar.
Value per 100 ml & per cup (240ml):
45 kcal | 110 kcal
Protein
3 grams | 7 grams
Fats
1.5 gram | 3.5 grams
Carbohydrates
5 grams | 12 grams
Fiber
0.5 grams | 1 gram
Vitamins & Nutrients
- Vitamin C: Supports immune function and skin health.
- Calcium: Supports bone strength.
- Potassium: Helps maintain fluid balance.
- Antioxidants (Catechins): Protect against oxidative stress.
Satiety and Feelings
The creamy milk and antioxidants provide moderate fullness and a calming energy boost.
What does 100 ml look like?
Less than half a cup.
What does 2000 | 2500 calories look like?
About 33 cups or 8 liters (8,000 milliliters / 8 kg / 17.6 lbs).
Daily Value per 100 milliliter %
Did you know?
Matcha is powdered green tea leaves, giving higher antioxidant content than regular green tea.
The caffeine in matcha provides a more sustained, calm energy compared to coffee.
It contains L-theanine, an amino acid that promotes relaxation.
Traditionally used in Japanese tea ceremonies, matcha has become popular worldwide.
Drawbacks ⚠️
Can be high in sugar when prepared with sweeteners or flavored syrups.
Contains caffeine, which might cause jitters or sleep disturbances if consumed late.
Milk adds calories and fat, reducing its suitability for low-calorie diets.
Some may find the flavor bitter or grassy.
