Chicken Tender
Pho
Lobster Bisque
A luxurious, creamy soup made with tender lobster meat, aromatic vegetables, and a touch of sherry or brandy, simmered in a rich, velvety cream base.
280
1 cup
(240 ml)
CAL
D
Nutri-Score
Moderate in protein, vitamins, and minerals, high in saturated fats and sodium.
Value per 100 ml & per cup (240ml):
115 kcal | 280 kcal
Protein
6 grams | 15 grams
Fats
8 grams | 20 grams
Carbohydrates
6 grams | 15 grams
Fiber
<1 gram | <1 gram
Vitamins & Nutrients
- Vitamin A: Supports vision and immune function.
- Vitamin C: Boosts immunity and skin health.
- Calcium: Supports bone and teeth health.
- Potassium: Helps regulate fluid balance and muscle function.
Satiety and Feelings
Lobster bisque is rich and creamy, providing moderate satiety from its protein and fat content. Its luxurious texture makes it satisfying as a small meal or starter.
What does 100 ml look like?
About 1/3 of a bowl or 100 ml (≈ ½ cup) of bisque.
What does 2000 | 2500 calories look like?
About 7¼ bowls (≈8.3 cups / 2.2 kg / 4.85 lbs) of lobster bisque.
Ingredients
Lobster shells, lobster meat, cream, onions, carrots, celery, garlic, tomato paste, and herbs.
Daily Value per 100 milliliters %
Vitamin A
10%
Vitamin C
5%
Potassium
5%
Calcium
5%
Fiber
2%
Protein
10%
Sodium (Salt)
10%
Carbohydrates
1%
Total Fat
15%
Saturated Fat
10%
Cholesterol
20%
Sugar
1%
Calories
15%
Did you know?
- Lobster bisque originated in French cuisine as a creamy, smooth soup from lobster shells.
- Traditionally thickened with cream and a lobster reduction, giving it its rich texture.
- High in protein and calcium, it supports muscle and bone health.
- Often served with a splash of brandy or sherry for added depth.
Drawbacks ⚠️
- Can be high in cholesterol and fat due to cream and lobster.
- Pre-made versions may be high in sodium.
- Rich flavor makes it unsuitable as a light soup if consumed in large quantities.
