Caesar Dressing

Caesar dressing is a creamy salad dressing made from olive oil, egg yolk, Parmesan cheese, garlic, lemon juice, and anchovies. It’s flavorful and indulgent, commonly used to dress Caesar salads.

80

1 tbsp

(15 ml)

CAL

E

Nutri-Score

High in fat and cholesterol.

Value per 100 ml & per cup (240ml):

535 kcal | 1280 kcal

Protein

7 grams | 17 grams

Fats

60 grams | 145 grams

Carbohydrates

3 grams | 7 grams

Fiber

None

Vitamins & Nutrients

Vitamin A: Supports vision and immune function.
Vitamin D: Supports bone health.
Calcium: Supports strong bones and teeth.
Potassium: Supports fluid balance and muscle function.

Satiety and Feelings

Caesar dressing is very rich and creamy, providing high satiety due to its fat content. Small amounts go a long way, making it energy-dense.

What does 100 ml look like?

About 6–7 tablespoons of dressing, roughly a small ladle scoop.

What does 2000 | 2500 calories look like?

About 27 tablespoons (0.41 liters)

Daily Value per 100 milliliters %

Calcium

5%

Vitamin D

1%

Vitamin A

1%

Potassium

1%

Fiber

0%

Protein

10%

Sodium (Salt)

10%

Carbohydrates

1%

Total Fat

90%

Saturated Fat

25%

Cholesterol

20%

Sugar

1%

Calories

15%

Did you know?

Caesar dressing was invented in Tijuana, Mexico by Caesar Cardini in the 1920s.
The original dressing contained raw egg yolks and Worcestershire sauce, giving it a unique creamy, tangy flavor.
Anchovies weren’t in the very first recipe—they were added later for an extra umami punch.