LegumesDairy AlmondBrazil NutBuckwheatCandle NutCashewChestnutChia SeedFlax SeedGinkgo NutHazelnutHemp SeedMacadamiaPeanutPecan NutPili NutPine NutPistachioPoppy SeedPumpkin SeedSesame SeedSunflower SeedTiger nutWalnutWatermelon Seed Explore the Food Groups Curious about what’s inside your favorite foods? Explore the different food groups and uncover the calories, nutrients, and fun facts behind every bite. VegetablesRead moreSaucesRead moreDairyRead moreAnimal ProteinsRead moreGrainsRead moreLegumesRead moreProteinsRead moreNuts & SeedsRead moreDrinksRead moreAlcoholRead moreTreatsRead moreSnacksRead moreFruitsRead moreSeafoodRead moreHerbsRead moreVeganRead moreSoupsRead more Share