Journals – Calicount

Info
Calories in Food
Body Health
Nutrients
- Vitamins
- Minerals
- Antioxidants
- Fats
- Carbohydrates

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Info
Calories in Food
Body Health
Nutrients
- Vitamins
- Minerals
- Antioxidants
- Fats
- Carbohydrates

info@calicount.com

€ 0,00

✕

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Calories per day

Women - 2000 Kcal
Men - 2500 Kcal

Calorie Levels

0 – 50 kcal - very low
50 – 150 kcal - low
150 – 350 kcal - moderate
350 – 500 kcal - high
500+ kcal - very high

Nutrients per day

Protein - 60 grams
Fiber - 30 grams
Carbohydrates - 300 grams
Fat - 80 grams
Water - 2 - 3 liters
Sugar - 55 grams
Salt - 2.5 grams

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